Introduction to health sciences

All necessary reference material required to prepare for this course such as recommended reference books and other study material will be available in your student's area. To complete the program you will be required to pass an online exam for all following topics covered in this course.

Topics Covered in This Course:

In Section 1 of this course you will cover these topics:

Promoting healthy behavior change

Psychosocial health: being mentally, emotionally, socially, and spiritually well

Managing stress: coping with life's challenges

In Section 2 of this course you will cover these topics:

Violence and abuse: creating healthy environments

Healthy relationships and sexuality: making commitments

Birth control, pregnancy, and childbirth: managing your fertility

In Section 3 of this exam you will be evaluated on below listed topics:

Licit and illicit drugs: use, misuse, and abuse

Alcohol, tobacco, and caffeine: daily pleasure, daily challenges

Nutrition: eating for optimum health

In Section 4 of this course you will cover these topics:

Managing your weight: finding a healthy balance

Personal fitness: improving health through exercise

Cardiovascular disease: reducing your risk

In Section 5 of this course you will cover these topics:

Cancer: reducing your risk

Infectious and noninfectious conditions: risks and responsibilities

Life's transitions: the aging process

Environmental health: thinking globally, acting locally

Consumerism: selecting health care products and services

Complementary and alternative medicine: new choices and responsibilities for healthwise consumers

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